Reflexology is a natural medicine method that consists of applying pressure to reflex zones on the feet.
It helps to alleviate stress by providing general relaxation, revitalizing the body while strengthening the immune system, improving blood circulation, facilitating the elimination functions of the body, helping treat a large number of minor ailments of everyday life, and helping the body to find its balance.
Reflexology is an ancient natural technique providing benefits for over 5000 years.
The foot is a miniature representation of the human body. Each reflex zone corresponds to an organ, a gland, or a part of the body. A specific touch on these zones allows for restoring the balance in the corresponding parts of the body. Its goal is to stimulate the body's self-healing mechanisms to restore and maintain homeostasis (natural balance of the body).
Foot reflexology considers the individual as a whole. It accompanies a treatment and prevents and maintains good health.
The reflexologist cannot intervene in the case of :
- Fracture and sprain of the foot
- Pregnancy: during the first 3 months